<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Self Help on Madkat Omega</title><link>https://madkatomega.blog/tags/self-help/</link><description>Recent content in Self Help on Madkat Omega</description><generator>Hugo</generator><language>en-us</language><lastBuildDate>Sun, 11 Oct 2026 19:25:57 +0000</lastBuildDate><atom:link href="https://madkatomega.blog/tags/self-help/index.xml" rel="self" type="application/rss+xml"/><item><title>The Unburdened Stride</title><link>https://madkatomega.blog/posts/the-unburdened-stride/</link><pubDate>Sun, 11 Oct 2026 19:25:57 +0000</pubDate><guid>https://madkatomega.blog/posts/the-unburdened-stride/</guid><description>Solvitur ambulando at zero hertz: the case for walking with nothing in your ears and nothing to accomplish.</description></item></channel></rss>